Buffalo Chicken Meatballs

10-12 Servings

1lb Ground Chicken

1 Cage Free Egg

1/2 c Quick or Old Fashioned Dry Oats

3 tbsp Red Onion

2 tbsp Minced Garlic

1/2 tsp Parsley

1/2 tsp Onion Powder

1/3 c Feta Cheese

Pink Himalayan Sea Salt/Pepper

Buffalo Sauce

1 c Franks Red Hot Sauce

1 tbsp Coconut Oil

 

How to Make Some Balls:

  1. Line a baking sheet with parchment paper. Preheat oven 375*
  2. In a mixing bowl, combine all ingredients, minus the hot sauce and coconut oil.
  3. Using an ice cream scoop or your hands, create golf-size balls and place on lined baking sheet.
  4. Bake balls for 10 mins, then turn meatballs over and cook for another 5 mins.
  5. In a large skillet, heat hot sauce and coconut oil on low-medium heat. Place meatballs in skillet, coat with sauce, simmer for 5 mins.
  6. Enjoy your buffalo balls!

Tidbits:

  • Blue cheese or gorgonzola cheese would be a delicious addition.
  • When creating meatballs, keep a cup of warm water handy. The meatballs start to stick to your hands, dipping your fingers in water will help them from sticking to your hands.
  • Parchment paper works better than foil, but be careful-if you cook for too long it can catch fire!