Skinny Thighs

Ingredients:

6 Boneless, Skinless Chicken Thighs

1/4 C Whole Wheat Flour

1 Tsp Paprika

1/4 C Raw Honey

2 Tbsp Soy Sauce or Braggs Liquid Aminos

4 Garlic Cloves, minced

1 Tsp Red Pepper Flakes

Pink Himalayan Sea Salt/Fresh Cracked Black Pepper

 

Into the Oven:

  1. Preheat oven to 375*
  2. In a medium sized bowl, mix together flour, paprika, salt and pepper
  3. Coat each chicken thigh in the flour mixture and place in a greased or foil lined dish
  4. In a separate bowl, mix the honey, soy sauce and garlic
  5. Pour honey mixture evenly over thighs, coat both sides completely. Sprinkle with red pepper flakes for an extra kick
  6. Cover with foil and bake for 30 minutes
  7. Uncover and continue baking for another 15 minutes

Voila!

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